10th month into my relocation. Before I got here, thinking that I would need all the survival skills & alertness to make it on my own, I was meditating daily. After I settled in without too much of a hiccups, I dropped the routine..oops. I believe power of the mind is the strongest tool. Meditation helps in reflections and clarity. Despite knowing the positivity meditation can bring, it is still not part of my daily routine. I wonder what needs to happen before I can snap my finger daily and say "hey its time for meditation!"; just like I would naturally reach out for chocolates daily.
Staff
3 days ago
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